61% of Menopausal Ladies Have Frame Dissatisfaction, Survey Says

Unused Intimina survey on 4,000 girls uncovers the profound affect menopause has on frame symbol, self assurance, and self esteem

Lately, menopause has turn out to be one of the crucial customery subjects in girls’s condition discussions. It’s been an extended wait, however it kind of feels the sector is in any case able to split the stigma circumstance this ceaselessly difficult level of time that just about each and every girl reviews. Each the nation and media are more and more overlaying menopause to serve assistance for ladies world wide. For lots of, this time level can deliver discomfort with a couple of signs; then again, this is a standard transition that are meant to be stated as such. It is very important for ladies to travel thru this era with get right of entry to to correct knowledge and backup when wanted.

To raised know how menopause impacts girls lately, the intimate wellness emblem INTIMINA surveyed over 4,000 girls elderly 40 to 60 in the United Kingdom, Spain, France, and Italy. The survey enthusiastic about girls who’ve skilled or are recently experiencing menopause, revealing the level to which menopause reshapes girls’s courting with their our bodies, exposing an important extremity of self assurance and highlighting the desire for better illustration and assistance.

Menopause turns out to have an important impact on girls, with girls who’ve been thru it or are recently going although it announcing they really feel extra negatively (51%), disappointed (50%), important (41%), and no more assured (46%) since going thru it.

Making an allowance for the affect that going during the menopause has had on girls, it’s in all probability no longer unexpected that 61% of those girls don’t seem to be recently glad with their frame, with 21% announcing they aren’t glad in any respect. 

Bodily Adjustments Power Dissatisfaction

When requested what drives this fade, girls pointed overwhelmingly to bodily adjustments. The bulk stated that weight acquire (56%) and sizzling flashes or alternative vision signs (50%) had been the most important components affecting their self assurance, adopted by way of adjustments to pores and skin (28%), vaginal or sexual condition (22%) and muscle pitch (22%). Many additionally famous hair thinning, breast adjustments, and facial getting old as specifically tricky to deal with.

Social Pressures and Insufficiency of Illustration

The survey discovered that those struggles are intensified by way of social drive and insufficiency of illustration. Two in 5 girls (41%) stated they now examine themselves extra to more youthful girls than earlier than, and just about 4 in ten (39%) reported feeling confused by way of community and the media to conserve a younger look. Strikingly, greater than part (54%) stated they don’t see plethora menopausal girls within the media that they may be able to relate to — highlighting how invisibility worsens an already susceptible level of time.

Coping Methods — And Their Limits

Age many ladies are actively in the hunt for techniques to manage, from workout and health (53%) to flattering clothes (43%) and skin care routines (30%), nearly one in 8 (12%) admitted that not anything is helping them lead those adjustments. Others incline on self-talk, peer conversations, or beauty therapies, however the general image is certainly one of girls preventing to reserve onto self assurance with restricted assistance.

Transferring Priorities Round Good looks and Condition

In spite of those struggles, menopause additionally seems to shift values in significant techniques. Greater than 4 in ten girls (41%) stated they now focal point extra on condition than on look, future any other 42% stated they stability each similarly. Just about part (47%) additionally reported that their definition of good looks has advanced, with 26% worrying much less about standard requirements and 23% announcing they’ve actively redefined good looks for themselves.

A Cultural Casual Spot

The cultural image rest sobering. 41% of ladies consider their tradition perspectives growing old girls negatively, future handiest 14% really feel that used girls are valued definitely. This insufficiency of cultural popularity, paired with frame adjustments and social drive, contributes to the fade in frame acceptance: in comparison to their 30s and 40s, 39% of ladies now really feel much less accepting in their our bodies, with handiest 28% announcing they’ve grown extra accepting.

What Nonetheless Makes Ladies Really feel Gorgeous

There are, then again, sparks of positivity. Many ladies in finding good looks and self assurance in pristine playgrounds, with 49% announcing they really feel most lovely when taking good care of their condition and 41% crediting self-acceptance. A 3rd stated bodily power (33%) and inside amusement (33%) play games a central function, future others drew self assurance from relationships, achievements, and private taste.

The Help Ladies Need

When requested what would backup them really feel higher about growing old, girls pointed to unclouded answers: 35% stated they sought after higher get right of entry to to good looks and wellness sources adapted in particular to menopausal girls, 33% sought after to look extra unique illustration of used girls within the media, and 32% emphasized the worth of psychological condition and conceit assistance. Slightly below a 3rd often known as for extra discoverable conversations round menopause. But nearly one in 5 girls (19%) stated refuse useful resource would assemble a remaining — an indication of ways deep this self assurance extremity can run.

Dunja Kokotovic, World Emblem Supervisor at Intimina, stated: “These findings reveal a sobering truth: for too many women, menopause is accompanied by a loss of confidence and a deep sense of dissatisfaction with their bodies. While some women are redefining beauty in empowering ways, the majority still feel overlooked, pressured, or invisible. There is much more that needs to be done to ensure women feel happy, confident, and represented during this life stage. It’s time to break down taboos, shift how society views ageing women, and provide real resources that support both body and mind.”

The analysis used to be carried out by way of Censuswide, with Ladies who’ve skilled the menopause/ recently experiencing the menopause elderly 40-60 in the United Kingdom, France, Spain & Italy. The knowledge used to be accumulated between 21.07.2025-28.07.2025. Censuswide abides by way of and employs individuals of the Marketplace Analysis Nation and follows the MRS code of behavior and ESOMAR ideas. Censuswide may be a member of the British Polling Council.