body fat

Explore how visceral and subcutaneous fat uniquely impact women’s health. Empower your wellness journey with informed decisions for a balanced lifestyle.

Explore whether BMI accurately estimates body fat in women, its limitations, and alternative methods for a comprehensive health assessment.

Explore the health risks of excessive body fat in women. Understand its essential roles and how to maintain balance for optimal wellbeing and reduced health issues.

Explore the often-overlooked risks of low body fat in women. Discover why healthy fat levels are crucial for overall well-being, encompassing hormonal, physical, and mental health.

Discover the crucial link between body fat and women’s fertility. Learn how maintaining the right balance can influence reproductive health and hormone regulation.

Discover why body fat is vital for women’s health, from hormonal regulation to pregnancy support. Learn about types, distribution, and maintaining healthy levels.