If the phrase “lift with your legs” never made any sense to you, you’re not alone. Trying to follow this advice can feel awkward, unnatural, and ineffective—even though it’s not wrong, exactly. One 1993 study showed that even when warehouse workers had been trained to “lift with the legs,” and even when they said they…

Sen. Jacky Rosen (D-NV) speaks to reporters after attending a closed door briefing with Senate Armed Service Committee at the U.S. Capitol Building on March 10, 2026 in Washington, DC. The committee held the briefing to hear from officials on “Operation Epic Fury” and the ongoing U.S.-Israel conflict against Iran. Anna Moneymaker/Getty Images/Getty Images North…

The kids and I have been on a cookie testing spree lately. These brown butter chocolate chunk cookies with pistachios have made the cut. They’re sweet and savory in every bite and have layers of flavor. A fresh batch doesn’t last long around here! Brown butter chocolate chunk cookies are thick and chewy with crispy…