The Okinawan Diet: A Plant-based Approach to Health and Longevity
Introduction The Okinawan diet is a traditional way of eating that has been practiced by the people of Okinawa, a group of islands in Japan, for centuries. It is known…
Introduction The Okinawan diet is a traditional way of eating that has been practiced by the people of Okinawa, a group of islands in Japan, for centuries. It is known…