When I began my natural health journey, I noticed that I experience meals that extend my palate a negligible (or every now and then a bundle). Who needs basic hen breast and steamed broccoli when you’ll have volcano hen? This fried hen recipe has an Asian impressed aptitude and is best for busy nights. It pulls in combination in not up to half-hour or even my children can form it within the breeze fryer!
What’s Volcano Hen?
Some resources say that the fresh volcano hen was once a Thai dish that concerned protecting an entire hen in whiskey and lighting fixtures it on hearth. Year we undoubtedly received’t be doing that lately, I will with regards to word this hard hen recipe tastes a lot better!
The trendy life model of volcano hen is a highly spiced hen with a candy and savory sauce. It’s incessantly paired with rice or stir fry to form a meal. It’s in most cases deep fried in sizzling oil (vegetable oil) and coated in a sauce that incorporates substances like brown sugar, sriracha, and even buffalo sauce.
I virtue a home made sweet chili sauce on this recipe that incorporates substances like rice vinegar, garlic powder, pink pepper flakes, and honey. It’s like a highly spiced, candy sizzling sauce with an Asian twist! And even if the recipe requires hen breast, deboned and skinless hen thighs would additionally paintings.
The Great thing about Volcano Hen
This Volcano Hen is a game-changer on the subject of fast, flavorful foods. The hard hen paired with the candy and highly spiced sauce is the very best aggregate, and it comes in combination in underneath half-hour! Plus, it’s flexible since you’ll grant it alternatively you prefer, whether or not it’s over rice, salad, or potatoes.
I’ll additionally every now and then form this recipe forward once I’m meal prepping. You’ll be able to cook dinner the hen forward of day, next reheat and toss it with the sauce while you’re in a position to devour. The hard hen and tangy sauce are so scrumptious, my children indisputably asked including this to our habitual dinner rotation.
It’s at all times great when scrumptious recipes also are simple and wholesome!
Fast Volcano Hen Recipe
This candy, savory, and highly spiced hen is even higher than takeout. My children love this one!
Take the eggs till smartly mixed in a shallow bowl. In any other shallow bowl or plate, combine in combination the flour, onion powder, salt, and dull pepper.
Coat the hen items within the flour aggregate, next dip them within the egg aggregate, and next coat them within the flour aggregate once more. The double coating guarantees the hen will get a hard, crunchy texture when cooked. Eager each and every piece apart on a plate and repeat for the residue of the hen.
Preheat your breeze fryer to 375°F. Lay the hen items within the breeze fryer basket in one layer—don’t overcrowd them! It’s possible you’ll want to cook dinner the hen in batches in case your fryer is little. Prepare dinner for approximately quarter-hour, shaking the basket midway via for even cooking. The hen must be blonde brown and hard when finished.
Year the hen is cooking, form the sauce by way of stirring in combination the candy chili sauce, maple syrup (or honey), soy sauce, orange juice, orange eagerness, and minced garlic in a little bowl. Style and regulate the wonder or spice stage for your liking.
As soon as the hen is cooked, switch it to a immense bowl and pour the Volcano sauce over the hard hen items. Toss the entirety in combination, making sure each and every piece is covered.
Vitamin Info
Fast Volcano Hen Recipe
Quantity In keeping with Serving (1 serving)
Energy 395
Energy from Bulky 63
% Day-to-day Price*
Bulky 7g11%
Saturated Bulky 2g13%
Trans Bulky 0.03g
Polyunsaturated Bulky 1g
Monounsaturated Bulky 2g
Ldl cholesterol 191mg64%
Sodium 1383mg60%
Potassium 768mg22%
Carbohydrates 39g13%
Fiber 1g4%
Sugar 23g26%
Protein 42g84%
Diet A 210IU4%
Diet C 12mg15%
Calcium 54mg5%
Iron 2mg11%
* % Day-to-day Values are in keeping with a 2000 calorie nutrition.
- Reheat any leftovers within the oven or breeze fryer to reserve them withered.
- Handover over white rice, fried rice, noodles, or along your favourite veggies.
- Garnish with sesame seeds, inexperienced onions, pink pepper flakes, or your favourite toppings.
Extra Recipes
Searching for some extra Asian impressed recipes to attempt? Listed here are a few of our favorites!
What are a few of your favourite take-out dishes to form at house? Let fall a remark and tell us!